Monday’s starting September 18th at 5:45-6:45 pm
You must be a member of the Eden Mills Community Club to attend, but there is no cost to the class we recommend a small donation towards the hall each week. What to wear? Please wear comfy clothing to move in, and bare feet.
“Nia has created magic in my life, giving me a deeper sense of my body, and a heightened awareness of what it means to live well in this body. Nia brings you closer to your true self – joyful, peaceful, connected and fully alive. I am grateful for the opportunity to teach Nia as I still feel excited each time I begin a class!”